Plyometric jump training micro- and high-dose effects on amateur basketball players athletic performance: a randomized controlled trial

首页 > 成果 > 详情

认领

导出

Link by DOI

反馈

作者信息关键词期刊信息基础信息归属信息摘要

成果类型：

期刊论文

作者：

Wu, Bitai;Zhang, Baiming;Yin, Mingyue;Xu, Kai;Ramirez-Campillo, Rodrigo;...

通讯作者：

Li, Long;Zhang, K

作者机构：

[Zhang, Baiming; Li, Long; Zhang, Ken; Wu, Bitai] Changsha Univ Sci & Technol, Sch Phys Educ, Changsha, Peoples R China.

[Xu, Kai; Yin, Mingyue; Liu, Hengxian] Shanghai Univ Sport, Sch Athlet Performance, Shanghai, Peoples R China.

[Ramirez-Campillo, Rodrigo] Univ Tarapaca, Inst Alta Invest, Sport Sci & Human Performance Labs, Arica, Chile.

[Ramirez-Campillo, Rodrigo] Univ Andres Bello, Fac Rehabil Sci, Exercise & Rehabil Sci Inst, Santiago, Chile.

[Ramirez-Campillo, Rodrigo] Univ Los Lagos, Dept Phys Act Sci, Osorno, Chile.

通讯机构：

[Li, L; Zhang, K ] C

Changsha Univ Sci & Technol, Sch Phys Educ, Changsha, Peoples R China.

语种：

英文

关键词：

athletic performance;human physical conditioning;microdosing training;muscle strength;plyometric exercise;resistance training;team sports

期刊：

Frontiers in Physiology

ISSN：

1664-042X

年：

2025

卷：

页码：

1684022

DOI：

10.3389/fphys.2025.1684022

机构署名：

本校为第一机构

院系归属：

体育学院

摘要：

Purpose: To compare the effects of a 4-week plyometric training program involving microdosing (MPT; 4 sessions per week, 400 total jumps) and highdosing (HPT; 2 sessions per week, 800 total jumps) on athletic performance in male amateur basketball players. Methods: Participants were randomly assigned to the MPT (n=24), HPT (n=23), or control (CTR; n=22). The intervention training protocol involved 4 weeks, while the control group received no additional training. Twelve performance metrics were assessed pre- and post-intervention, including coun...

反馈

产权有误：本人成果被他人认领

数据有误：数据基本信息有误

归属有误：成果的院系归属、机构署名归属有误

其他原因：

验证码：

看不清楚，换一个

确定

取消

成果认领

标题：

用户	作者	通讯作者	--
	请选择	请选择	--

确定

取消

Plyometric jump training micro- and high-dose effects on amateur basketball players athletic performance: a randomized controlled trial

反馈

成果认领

提示

该栏目需要登录且有访问权限才可以访问